Have your skin renewed in 28 days with the challenge of Beauty & Go
Have your skin renewed in 28 days with the challenge of Beauty & Go
Do you want a renewed skin in record time? Join the challenge of the 28 days of Beauty & Go.
The skin plays a fundamental role in health.
It is the first line of defense between our body and external agents, protecting it from UVA rays, chemicals, diseases and changes in temperature.
The skin It is the largest organ of the body and is composed of three main layers that fulfill multiple functions:
The epidermis.
It is the outermost layer, moisturizes and protects the body from environmental inclemency.
The epidermis defends the skin of the bacteria and maintain its elasticity and hydration.
The dermis.
It is the intermediate layer, regulates the temperature thanks to the hair follicles and the sweat glands, and sends nutrients to the epidermis.
It is the thickest layer and gives the skin structure and elasticity thanks to collagen, elastin, fibrillin and fibronectin.
The hypodermis.
It is the deepest layer, is composed of fat that provides insulation and absorbs impacts to protect the internal organs.
It is the layer that binds the rest of the skin to the bones and internal organs.
The skin regenerates every 28 days approximately, although as the body ages this process slows down.
The Beauty & Go brand promises results in just one month, a staunch defender of beauty arising from the inside outwards.
Numerous studies show the relationship between nutrition and skin health.
Said nutricosmetic drinks facilitate skin care through a daily routine of ingesting a bottle through which it provides the organism with all the nutrients necessary for the regeneration of the skin.
Therefore, you they give a series of tips to get a renewed skin in 28 days:
Hydration.
To begin with, it is essential to drink plenty of water to ensure youth and softness of the skin.
When the skin is dehydrated, it lacks elasticity and fine lines and eye bags tend to be more pronounced.
On the contrary, the hydrated skin looks bright, it looks more turgid and clear.
Try to drink at least two liters of good quality water a day.
In addition, hyaluronic acid has an inestimable value for the skin, since it acts as a sponge.
Stress management
Stress plays havoc with our skin.
It is capable of causing outbreaks and worsening preexisting conditions, such as eczema and psoriasis.
Stress affects sleep and lack of sleep is related to the aging of the skin.
In addition, it causes the appearance of premature wrinkles, since Cortisol, the main stress hormone, breaks down collagen in the skin.
Make an appointment for a massage, attend a yoga class or go for a walk with a friend.
Doing everything you can to relax is the key to enjoying a younger skin
Exfoliation.
We want to start the challenge with a blank canvas, so exfoliate the old and prepare for the new.
In reality, cell repair and regeneration increases while we sleep.
Exfoliation removes these dead cells and improves circulation, which stimulates the skin to produce new and healthy cells.
Improved circulation helps eliminate toxins and impurities, clears the skin and leaves it shiny.
You can apply hyaluronic acid in the form of cream or serum or, if you prefer, Beauty & Go bioactive beauty drinks also contain hyaluronic acid.
If you drink one every day, the hydration of your skin will improve quickly.
Eat fruit and vegetables.
Zinc, in particular, increases the production of collagen and can be found in seeds, nuts and dark green vegetables.
Spinach contains a large amount of folic acid (also known as vitamin B9) and other B vitamins that promote the growth and repair of skin cells.
They do not have to be just green vegetables.
Eating a rainbow of colors is key to having young skin.
Reduce the consumption of sweets.
Excess sugar causes inflammation in our body, and inflammation produces enzymes that degrade collagen and elastin, which translates into skin flaccidity and the appearance of wrinkles.
Consume foods with a lower glycemic index.
Increase antioxidants.
Our skin is regularly exposed to harmful external factors, such as UVA radiation and air pollution.
This exposure can cause oxidative stress and induce the production of radicals free
Sleep enough.
Finally, make sure you sleep everything you need.
When we do not sleep enough, our body releases cortisol, the stress hormone.
What makes insulin levels soar and cause an increase in the breakdown of collagen and hyaluronic acid, which are the molecules that give the skin its healthy and resplendent appearance.
In addition to that, lack of sleep can result in a dull complexion, as well as the appearance of fine lines and eye bags.
Sleeping well is undoubtedly one of the best beauty secrets.
Images: Beauty & Go
SOURCE LINK BEST ONLINE ENTERTAINMENT AND VARIETY WEBSITE https://www.beviral.online
Comentarios
Publicar un comentario