Jealousy: Do they hurt the relationship?
Jealousy: Do they hurt the relationship?
Does jealousy negatively affect my relationship?
Feeling jealous in our Relationship once in a while it's a normal reaction, it shows that the other person cares, that our relationship is alive.
The problem occurs when it becomes habitual, ceasing to be healthy, generating anxiety, fear and discomfort.
That way the relationship starts to have problems.
Begin to appear discussions, and for there to be jealousy there must be a third person who makes us suspect that the couple prefers to be with another person, rather than with us.
Many people live threatened by the loss of the other and are very pathological feelings that eventually deteriorate the relationship.
The person who feels jealous and watches the other person often prevents a normal life and concentrate on other things.
This behavior can generate great suffering in the jealous person and in the couple.
The experts do not hesitate to affirm that jealousy is one of the main causes of divorce and also greatly affect the quality of sexual relations.
Advice so that jealousy does not damage the relationship
- Realize rationally what situations are normal and which are distorting, believing that they are proof of the couple's infidelity.
- Work your own insecurities, and see if your partner really gives you reasons to feel jealous.
- Ask yourself if you really want to be with that person.
- Work your self-esteem
According to the experts, it is a form of emotional dependence, needing the other to make you feel unique, in order to feel that I am worth.
- exist therapies to modify behaviors that are hurting us, if I can not achieve it alone.
- It is important to talk with your partner.
Explain the problem and tell him what behaviors or attitudes can cause that feeling of insecurity, so he does not commit them again.
It is essential to improve communication and get to create strategies or agreements to achieve harmonious coexistence.
Where there is healthy love, not dependence and need.
Images: Clarion
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