INLAC promotes the consumption of dairy products among pregnant women
INLAC promotes the consumption of dairy products among pregnant women
The consumption of dairy products in pregnant women, a great contribution of nutrients.
The scientific community recommends consuming at least 3 dairy products a day.
The Milky Interprofessional Organization (Inlac) and the European Comission They are conducting a publicity campaign among midwives.
They inform these important prescribers about the multiple nutrients of milk, and the rest of dairy products.
They provide nutrients to both pregnant women and children.
Information completed a series of tips for healthy eating habits and a more active lifestyle.
1,800 will be distributed kits of information among midwives.
And, 1,700 among pediatric nurses.
The objective is to recommend the consumption of dairy products, andEspecially among women, pregnant women and children.
The dissemination campaign has also been present in the three annual issues of the Guide for your Matron.
Guide aimed at pregnant women.
A publication that is distributed in childbirth preparation centers, gynecology consultations, hospitals and outpatient clinics.
"With this action, we achieve quality impacts because it is the own midwife or gynecologist who delivers it to their patients.
About 210,000 copies distributed per year ", have evaluated from the Interprofessional.
In this Advice Guide it is recommended to consume between two and four servings of dairy products newspapers.
Both milk and its derivatives such as fresh cheese and yogurt, whose nutritional composition is similar to that of milk.
Calcium is very important for the development of the child's skeleton.
"Between half and a liter of milk a day is the right amount, computing its consumption as liquid", Adds this Guide.
Point out, too, that Fresh cheese and yogurt can be consumed in the desired amount.
While the intake of cured cheeses, which multiply their caloric value in relation to fresh, should be more limited.
The recommended intake of calcium is achieved by consuming between two and four servings of dairy a day, in general.
The ideal would be to eat between 2 and 3 servings, if we talk about children and adults.
And, between 3 and 4 in the case of pregnant women, lactating women, adolescents, athletes or the elderly.
The Milky Interprofessional Organization (Inlac) and the European Comission they respond to the need to promote the presence of milk and milk products.
Images: Pixabay
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