How to have whiter teeth
How to have whiter teeth
Receive Christmas with white teeth and a radiant smile.
Christmas is coming and, with it, our social life multiplies: meals, dinners, meetings ...
What better than to receive these events with our best smile?
It is one of the most important factors when establishing relationships with others and gaining confidence in ourselves.
But, what happens if our teeth no longer look as white as before or we have small spots that make us complex?
This will no longer be an inconvenience.
We give you these tips so that you recover the whiteness of your teeth and this Christmas you smile more than ever. Attentive!
Bleaching paste
Whitening pastes always add extra whiteness to the teeth.
There are many products that serve to whiten teeth such as rinses, pastes and gels.
To choose a good whitening toothpaste, the best option is to consult which would be the most suitable for you to your dentist.
This toothpaste should be respectful for tooth enamel, that is, it should not contain large abrasive particles.
In pharmacies we can find a wide range of these dentifrices capable of removing small dental stains.
In addition to, improve the brightness, color and aesthetics of our teeth.
Always a correct dental hygiene, a proper brushing, will result in whiter, healthier and more beautiful teeth.
Clinical and polished dental hygiene.
We all must at least once a year perform dental hygiene in our dental practice.
Not only to remove tartar from our teeth cause of pathologies such as gingivitis and / or periodontitis, but because it offers us the possibility of having cleaner and healthier teeth.
The polishing that is done after dental hygiene, will get rid of tooth stains or stains caused by food, coffee or tea, tobacco, ...
Bleaching strips.
A product that is usually combined with the whitening paste or the rinses, are the whitening strips.
They are strips of small size and thickness covered in a whitening gel that is made based on peroxide.
They are usually applied twice a day for half an hour.
This treatment lasts approximately two weeks and the results are very effective.
Professional teeth whitening
Professional teeth whitening is the most effective treatment of all.
It can help you to recover up to eight shades of white, while with others we will not pass one or two shades of white.
There are different types of dental whitening, with whitening with LED light being one of the most popular.
In the Propdental Clinics the led light sessions are 45 minutes and, with just one session you get whiter and brighter teeth.
It is recommended that this treatment be combined with personalized splints that adapt to your mouth.
A whitening gel is placed on them, that is, a whitening system at home.
They should be used for a minimum of four hours a day for as long as the dentist recommends.
To achieve the greatest possible effectiveness and that your teeth are not at risk, the best thing is that any dental treatment is supervised by a dentist trusted professional
In addition, you must perform a prior clinical study of your oral health to check the state in which you are.
Article in collaboration with Propdental clinics.
Images: Pixabay
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