Celiac: What disease is and how can it affect your life?
Celiac: What disease is and how can it affect your life?
Celiac: What is it, surely you have asked many times.
First, you have to know that celiac disease is an autoimmune disease, which can be suffered by both children and adults of both sexes.
It is produced by permanent intolerance to gluten in genetically predisposed individuals.
This intolerance occurs at any time of life, from breastfeeding to when we are adults and it becomes a chronic disease.
Gluten.
It is a set of proteins present in wheat, oats, barley, rye and its derivatives.
It is a disorder that affects between 1 and 2% of the population.
People with digestive problems ask this question, and most of the time the answer is negative.
Symptoms of celiacs
The most frequent symptoms of celiacs are usually:
- Weightloss
- Chronic diarrhea
- Anemia
- Abdominal distension
- Appearance of canker sores
- Hair loss
- Stunted growth
These symptoms depend on the sensitivity of each person, they can be very marked or even absent, which often makes it difficult to diagnose the pathology.
How is the diagnosis made?
It can be detected through a blood test, which although it does not serve to confirm the disease, allows to start the diagnostic process that is completed with the endoscopic biopsy.
Sometimes blood tests are usually negative, but they are confirmed with an intestinal biopsy, to confirm the results.
Once the analyzes are done, the doctor will evaluate the results.
In case you are celiac I will recommend a single treatment, which is strict gluten-free diet for life.
Gluten-free food
You should start the diet only if the doctor has diagnosed the disease.
Gluten-free foods are: fruits, fresh vegetables, eggs and meats, which are prepared naturally and without being contaminated during the storage, processing, cooking, or serving process.
Gluten may be present in foods such as: dyes, thickeners, flavorings, starches, etc.
Those who are diagnosed celiac have to consume analyzed foods in authorized laboratories.
For products you can inform yourself in the National Administration of Medicines.
Food and Medical Technology (ANMAT) publishes a list of gluten-free foods according to the National Law 26,588.
Therefore, in the National Food Institute and related agencies, promote the use of a symbol to facilitate the detection of the product at the time of purchase.
The national regulations incorporated the logo.
The abbreviation without TACC means: Without Wheat, Oats, Barley and Rye.
In English: Gluten Free.
They have a list of medicines without TACC, and you can also consult cosmetology products such as: toothpaste, mouthwash, lipstick, as they can be a potential source of gluten.
Images: TICbeat, Simply Supplements.
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