Uterine Prolapse: What is it?
Uterine Prolapse: What is it?
Uterine prolapse is called the descent of the pelvic organs that can get out of the vagina.
It is a product of the weakening of the pelvic floor muscles.
It can affect women of any age, however usually affects the postmenopausal, who had one or more vaginal births.
Usually mild uterine prolapse does not require treatment, if discomfort is a lot or it interferes with your normal life, the treatment may help.
Symptoms of uterine prolapse
- Pain in the lower abdomen, heaviness, or pressure.
- Tissue that comes out of the vagina.
- Difficulty and pain in sexual relationships.
- Pain in the sacrolumbar area.
- Urinary unit disorders, incontinence or involuntary loss of urine.
- Nausea, constipation, or defecation disorders
- Sensation of sitting on a small ball as if something came out of your vagina.
The symptoms are less bothersome in the morning and get worse throughout the day.
How is it diagnosed?
A pelvic exam is performed with the woman making an effort, and there the doctor diagnoses if it is mild, or if it is severe.
It is not a serious disease by itself, and for this reason surgical treatment is reserved for cases in which conservative treatment has failed.
One in ten will be intervened throughout his life due to this problem.
Prevention of uterine prolapse
You can reduce the risk of having it by doing the following:
- Perform Kegel exercises regularly, as they strengthen the muscles of the pelvic floor, especially after having a baby.
- Treat and prevent constipation by eating properly, drinking plenty of fluids, and taking fiber-rich foods such as fruits, vegetables, and whole grains.
- Avoid lifting heavy objects incorrectly, you must use the legs, the place of the waist or back. When you take a heavy object from the floor you must flex the knees.
- Control chronic cough or bronchitis, and avoid smoking.
- Estrogen replacement therapy in postmenopausal women helps maintain muscle tone.
- Avoid weight gain, consult with the doctor to determine your ideal weight and receive advice.
In case of any symptom, consult your gynecologist to get rid of doubts and start a treatment if necessary.
Images: emedinexus, Infosalus.
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