Tips to lubricate better and have a more pleasant sex
Tips to lubricate better and have a more pleasant sex
5 tips to better lubricate the intimate area.
All women know that at least occasionally, if there is not enough lubrication, the penetration hurts.
In addition, another factor that does not help, is that the female excitement as it is, is no longer the next second.
The truth is that there are several tricks to get our body to be fully operational when we are going to have sex.
Therefore, we give you some tips to keep your vagina lubricated and you can fully enjoy sex.
Active sex life
No need to have a partner to lead an active life, it can be with yourself.
In addition, this must be accompanied by a healthy lifestyle, eating a balanced diet and playing sports.
Do not wash the vulva with soap.
Not even with intimate soap.
The vulva has to smell vulva.
You should not perfume, who wants to smell a rose, buy it.
The best hygienic practice for a healthy vulva is Do sitz baths with warm water and a tablespoon of baking soda daily.
It will kill all the microbes we can have without altering the natural pH of the vaginal mucosa.
Use lubricants.
Especially, in case you have vaginal dryness in a habitual way.
That yes, choose lubricants with a base of water and, that are ecological.
In the same way that we take care of our skin by buying creams, it is important that we take care of our intimate part and give it the same affection as other parts of the body.
Use lubricants during sex.
Sure you will not regret.
Also, you can try different flavors, and It is a way to expand the range of sexual games and have fun with your partner in bed.
Meditation.
Performing some kind of meditation will also help you to lubricate your intimate area better.
It's a way to counteract the fact that we are always with the energy in the head and expressing it outwards.
The chi kung of women is a highly recommended practice.
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